A Kintsugi Approach to Healing and Wholeness
What if your brokenness wasn't something to hide, but something to honor? Learn the ancient Japanese art of mending broken pottery with gold—and apply it to your own healing.
Get Your Copy on AmazonThe bowl that's been broken and repaired is not the same as it was. It's not 'as good as new.' It's something else entirely. And because of all that, it's more precious than it ever was before.
The only book to apply the ancient Japanese art of Golden Repair to self-compassion and psychological healing.
Integrates cutting-edge science from Kristin Neff, Brené Brown, Bessel van der Kolk, and more.
Not just theory—actionable daily practices, meditations, and journaling prompts you can use immediately.
Written with the warmth of a trusted friend who's been through the journey and emerged transformed.
Integrates attachment theory, nervous system science, and post-traumatic growth research.
Learn how to not just heal, but become more beautiful for having been broken.
Why self-criticism doesn't work—and what does
The three core ingredients of self-compassion (and how to practice them daily)
How to stay present with pain without being consumed by it
How to break the illusion of isolation and find your people
The neuroscience of why self-compassion rewires your brain
How to transform suffering into post-traumatic growth
Daily practices to build self-compassion (5-minute anchors to 30-day challenges)
How to rewrite the story you tell about yourself
How to maintain self-compassion when life breaks you again
How to become a healer for others through your own healing
Your brokenness is not your ruin. It's the beginning of your transformation. Start your journey to healing with gold.
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