Question 1 of 6

I have a voice in my head that is regularly critical of my behavior.

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Question 2 of 6

I find it difficult to forgive myself for small mistakes.

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Question 3 of 6

I compare myself unfavorably to others almost daily.

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Question 4 of 6

I often feel like I am 'impersonating' a competent person.

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Question 5 of 6

I feel like I need to be punished when I fail.

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Question 6 of 6

It is hard for me to accept compliments without downplaying them.

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Assessment Complete

Your results indicate a high capacity for growth. We've prepared a personalized guide based on your responses.