Question 1 of 6

I can still take action even when I'm feeling anxious or doubtful.

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Question 2 of 6

My painful memories prevent me from having a fulfilling life.

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Question 3 of 6

I'm afraid of my feelings.

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Question 4 of 6

I can observe my thoughts without necessarily believing them.

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Question 5 of 6

I get stuck in my thoughts and lose track of what I'm doing.

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Question 6 of 6

I am clear about what I want my life to be about.

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Assessment Complete

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