Question 1 of 6

When stressed, I tend to get angry and confrontational (Fight).

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Question 2 of 6

When stressed, I tend to avoid the problem and distract myself (Flight).

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Question 3 of 6

When stressed, I tend to feel numb and unable to take any action (Freeze).

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Question 4 of 6

When stressed, I tend to try and please others to minimize conflict (Fawn).

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Question 5 of 6

I am aware of my stress response as it is happening.

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Question 6 of 6

I have healthy tools to 'down-regulate' my nervous system.

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Assessment Complete

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